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Preparing for your CITB SMSTS or SSSTS exam can feel overwhelming, especially if it is your first time taking a construction management qualification. The good news is that Target Zero Training provides free SMSTS and SSSTS mock tests to help you practise, build confidence, and pass your exam the first time.
These online mock tests have been designed to simulate the real CITB assessments, with realistic multiple choice questions, time limits, and course topics that reflect what you will face in your final test.
👉 Take your free practice test now: SMSTS & SSSTS Mock Tests
Why You Should Take an SMSTS or SSSTS Mock Test
Both the SMSTS (Site Management Safety Training Scheme) and SSSTS (Site Supervision Safety Training Scheme) are CITB accredited qualifications recognised across the UK construction industry. They ensure that site managers and supervisors understand their legal responsibilities and can maintain high standards of health and safety on site.
The final CITB assessments test your knowledge of:
- UK health and safety legislation
- CDM Regulations and site duties
- Risk assessment procedures
- Communication and supervision skills
- Environmental awareness and sustainability
By completing a mock test before your real exam, you will:
✅ Understand the question format and structure
✅ Identify knowledge gaps early
✅ Gain confidence under exam conditions
✅ Improve your chances of passing the first time
Mock tests are one of the most effective ways to measure your readiness before the official CITB assessment.
SMSTS Mock Test: What to Expect
If you are preparing for your SMSTS course or the SMSTS refresher, our mock test is the best way to test your understanding.
The SMSTS mock test includes:
- Multiple choice questions on legal duties, safe systems of work, and leadership responsibilities
- Scenario questions that assess how you would respond as a site manager
- A realistic format that mirrors the final exam
You will need to show a clear understanding of how to plan, organise, and monitor construction activities safely. Practising these questions helps you develop the confidence to manage safety on any project.
SSSTS Mock Test: Prepare to Lead Safely
If you are taking the SSSTS course or the SSSTS refresher online, our SSSTS mock test gives you the ideal opportunity to prepare.
The SSSTS mock test focuses on:
- Health and safety responsibilities of supervisors
- Toolbox talks and safety briefings
- How to identify unsafe practices on site
- Promoting positive safety behaviour among teams
These questions help you apply what you have learned and build the confidence to handle supervisory challenges effectively.
Understanding the CITB Exam Format
Knowing what to expect in your official CITB test helps you prepare strategically.
| Course | Duration | Format | Pass Mark | Certificate Validity |
|---|---|---|---|---|
| SMSTS | 5 days | Multiple choice and written questions | 80% | 5 years |
| SMSTS Refresher | 2 days | Multiple choice | 80% | 5 years |
| SSSTS | 2 days | Multiple choice and group activity | 80% | 5 years |
| SSSTS Refresher | 1 day | Multiple choice | 80% | 5 years |
Your mock test replicates the official format so that you can practise within similar time limits and difficulty levels. It is the perfect way to gauge your knowledge and reduce any exam stress.
How to Use Mock Tests Effectively
To get the most benefit from your SMSTS and SSSTS mock tests, follow these simple tips:
- Simulate real exam conditions – take the test in one sitting and avoid using notes.
- Time yourself – aim to complete all questions within the typical exam timeframe.
- Review your results carefully – note which topics you struggled with and revise them.
- Take the test again – repetition strengthens knowledge and increases confidence.
Mock tests are not just about memorising answers. They help you understand how questions are structured and how to apply the principles you have learned in practical scenarios.
Free Resources from Target Zero Training
At Target Zero, we believe that preparation is the key to success. Alongside our mock tests, we offer high quality training and guidance throughout your learning journey.
When you book your SMSTS or SSSTS course with us, you will receive:
- Free access to mock tests and revision materials
- Support from experienced CITB approved trainers
- Flexible delivery options, including online and classroom courses
- Course notes and digital certificates included in your booking
- ISO 9001 accredited training quality
Whether you are taking your first SMSTS or renewing your SSSTS, Target Zero provides the tools and support you need to succeed.
Why Practising with Mock Tests Works
Research shows that practising through mock assessments improves retention and confidence. It allows learners to see how theoretical knowledge applies in real world situations.
For construction professionals, this practical experience is invaluable. Mock tests help you connect safety theory with the decisions you will make on site, ensuring that what you learn transfers directly into your daily responsibilities.
SMSTS vs SSSTS: Which Test Should You Take?
If you are unsure whether you need the SMSTS or SSSTS qualification, the choice depends on your level of responsibility.
| Role | Recommended Course |
|---|---|
| Site Supervisor or Team Leader | SSSTS |
| Site Manager or Project Leader | SMSTS |
| Supervisor renewing certification | SSSTS Refresher |
| Manager renewing certification | SMSTS Refresher |
Both courses are CITB approved and valid for five years. If your certificate has expired, you must retake the full course rather than the refresher.
How to Book Your Course and Start Practising
Booking is quick and straightforward. You can complete your mock test and then choose the course that suits your schedule.
👉 Book SMSTS Courses
👉 Book SSSTS Courses
👉 Book SSSTS Refresher Online
👉 Try Our Free Mock Tests
Taking the time to prepare with our mock tests ensures you start your course with confidence and finish it with success.
Frequently Asked Questions
1. Are the SMSTS and SSSTS mock tests free?
Yes, Target Zero provides free mock tests for all learners to help them prepare before taking the official CITB exam.
2. Can I use these mock tests if I am not booked on a course yet?
Absolutely. Anyone can access our mock tests to see what the exam is like before enrolling on a course.
3. Do mock tests count towards my qualification?
No. The mock tests are for practice only, but they will help you perform better in your official assessment.
4. How many questions are in the mock tests?
Each test contains multiple choice questions based on real CITB exam formats, covering health and safety law, site supervision, and communication.
5. What happens after I pass my SMSTS or SSSTS course?
You will receive a CITB certificate valid for five years, which can help you progress to senior roles or qualify for a CSCS card.
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