How to Pass the SSSTS Course | Trainer Tips & Mock Tests

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If you’re preparing for your CITB SSSTS Course, passing first time can save you time, money, and stress. The Site Supervisors Safety Training Scheme (SSSTS) is designed to help supervisors understand health and safety responsibilities on construction sites — but to pass with confidence, you need more than just good intentions.

At Target Zero Training, our accredited trainers have helped thousands of delegates pass their SSSTS assessment on their very first attempt. In this guide, we’ll share insider trainer tips and explain how mock tests can make all the difference.

👉 View our SSSTS Courses
👉 Take our Mock Tests

Trainer Tips to Pass SSSTS First Time

Our trainers recommend these proven techniques to boost your chances of success:

1. Audit Your Knowledge Early

Before the course begins, take a practice mock test to find out where you’re strong and where you need improvement. This helps you focus on areas that matter most.

2. Study in Short, Focused Sessions

Don’t try to learn everything at once. Break your study time into small chunks and review one topic at a time, like risk assessments or method statements.

3. Apply Real-World Thinking

The exam is built around practical, work-based scenarios. Think about how each rule applies to your daily site management responsibilities.

4. Use Active Recall

Instead of re-reading notes, ask yourself questions and explain answers out loud. This technique strengthens memory and understanding.

5. Ask Questions During the Course

If something isn’t clear, ask your trainer. They’re there to help you grasp every topic before assessment day.

6. Practise Time Management

When taking a mock test, use a timer. You’ll learn to pace yourself and avoid rushing through questions during the real assessment.

Why Mock Tests Are a Game-Changer

Many delegates underestimate how valuable mock tests are until they try one. At Target Zero Training, our mock tests mirror real SSSTS exam conditions.

They help you to:

Understand the question structure and timing
Spot weak areas before assessment day
Improve accuracy and speed
Build exam confidence and reduce stress

Using mock tests consistently can increase your first-time pass rate significantly.

How to Use Mock Tests Effectively

Here’s how to make the most out of each practice session:

Start Untimed — Focus on understanding each question fully.
Review Mistakes — Learn why the correct answer is right.
Add Time Pressure Later — Simulate real test conditions.
Track Your Progress — Retake the same mock after a few days to see your improvement.
Mix Question Topics — Don’t stick to one section; practise across the full syllabus.

When you’re consistently scoring above 85% in mock tests, you’ll be ready for the real assessment.

Day-Before and Exam-Day Tips

To perform your best on test day:

Get proper rest — Avoid last-minute cramming.
Eat well and hydrate — A clear head helps you focus.
Arrive early — Give yourself time to settle in.
Read every question carefully — Some may include trick wording.
Eliminate wrong options first — Narrow down your choices logically.
Stay calm — You’ve done the preparation, trust it.

If You Don’t Pass First Time

Don’t worry — it happens. You’ll receive feedback highlighting areas to improve. Go back through those topics using the Target Zero mock tests and rebook confidently. Most delegates pass comfortably on their second attempt after targeted revision.

Passing your SSSTS course first time is completely achievable when you combine structured preparation, consistent practice, and the right support.

At Target Zero Training, we provide CITB-approved SSSTS courses led by industry experts, along with free online mock tests to help you prepare effectively.

Start your journey to becoming a confident, qualified site supervisor today.

👉 Book Your SSSTS Course
👉 Try a Mock Test

Why choose Target Zero?