Mental Health First Aid Online Course

What does the online Mental Health First Aid course cover?

This Mental Health First Aider UK course is designed to help individuals gain a sound understanding of mental health issues including:

• Depression
• Anxiety
• Substance abuse
• Personality disorders
• Suicide

So, what is the role of a mental health first aider? A fully trained mental health first aider will be able to identify mental health symptoms and signs of mental health issues within their organisation and outside it. This knowledge will allow MH First Aiders to engage appropriately with their colleagues, offer support and signpost them towards further appropriate resources. So, having a Mental Health First Aider within your organisation can make all the difference.

How is the Mental Health First Aider Training Delivered?

The Mental Health First Aid England training course is split over four sessions held over 2 days, conducted remotely using the MHFA platform Enabley and Zoom. You will learn, discuss and interact in groups and individual activities to cover:

Day One

• Mental Health First Aid
• Mental health and stress in the workplace
• Stigma and discrimination
• Depression
• Anxiety disorders
• Other mental health issues (eating disorders, self-harm, psychosis)
• Early warning signs of mental ill health
• Alcohol, drugs and mental health

Day Two

• The Mental Health First Aid Action Plan (ALGEE)
• How to: Approach the person, assess and assist with any crisis
• Suicide
• Listen and communicate non-judgementally
• Give support and information
• Signpost appropriate professional help
• Encourage other supports
• Recovery

By splitting the Mental Health training course into four sessions over 2 days, we are able to give each topic the time it needs and allow attendees to ask questions and delve into what Mental Health First Aid support looks like in the workplace. There are exercises to complete prior to each session via the MHFA Enabley platform.

Who is the Adult Mental Health First Aid course aimed at?

The MH First Aid course is suitable for individuals across any industry wanting to gain a better understanding of mental health in the workplace.

There are no prerequisites for joining this Mental Health First Aid course, so anyone can sign up!

How does the Mental Health First Aid online course work?

The online Mental Health First Aid course is a 2-day program that is conducted remotely. This gives you the freedom to log-in from any location that works for you. More and more people are keen to complete training courses remotely, as they can learn without the expense of travel or needing to take time out of their working day. No wonder our MHFA online course is so popular!

Delegates need access to a computer or laptop with a working webcam, microphone, and Internet connection. You will be required to be on camera and interact with your instructor and fellow delegates to complete the course in full and get the most from it. This will allow you to participate in group activities, discussions and ask your instructor questions as needed. Communication is essential to get the most out of the session, and you’ll find the training to be just as comprehensive as any classroom based Mental Health Awareness program.

Your Mental Health First Aid England training course will be delivered by a qualified MHFA instructor. At the end of the course, you will have a clear action plan for dealing with Mental Health in the workplace and personally. You will also have the confidence to know how to approach an individual and offer the correct support to someone who may be struggling with symptoms.

How does course certification work?

Target Zero will provide all delegates with the manual and workbook you will need to take part in the Mental Health First Aid training course. There are some online learning exercises to be completed before each section. Upon successful completion of the course, you will be awarded with an MHFA England certificate. All Mental Health First Aid England courses are recognised internationally, making this Mental Health First Aid UK course a valuable qualification to add to your CV.

Book your MHFA remote training course here

If you would like to book an online Mental Health First Aid course with Target Zero, you can use our convenient booking system to find a course date that is convenient to you.

Alternatively, if you have any questions, then please feel free to get in touch with our knowledgeable customer service team on 0333 444 0018 or email bookings@targetzerogroup.co.uk. We’re here to help you and make your Mental Health First Aider UK training experience as smooth and straightforward as possible.

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Blending decades of combined industry experience with innovation, Target Zero Training was established by skilled construction professionals who are passionate about delivering comprehensive training solutions to businesses across all sectors.

Whether you are taking our Mental Health First Aider England training course or one of our other training programs, you can expect the same high level of service from Target Zero. So, get in touch today!